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Sustenance are consumable Items in Raft that satiate the player's Hunger and Thirst levels, making them very important from day one. They come in the form of food items and drinkable water. The listed Hunger and Thirst values are the maximum potential each item has, however the actual filling amount depends on how much the player craves the sustenance item. More information on this can be read under the "craving" section of the Hunger or Thirst page.

List of Sustenance[ | ]

There are a variety of Sustenance items available in Raft that allow the player to prevent death from Hunger or Thirst.

Raw Food Hunger Thirst Obtained from Cooked Form Hunger Required Grill
Raw Beet Raw Beet 10 [1] 0 In Barrels, crates or grown in plots Cooked Beet Cooked Beet 15 Simple Grill Simple Grill
Raw Potato Raw Potato 10 [1] 0 In Barrels, crates or grown in plots Cooked Potato Cooked Potato 15 Simple Grill Simple Grill
Silver Algae Silver Algae 10 0 Underwater around large islands, Trading Post at Tier 2 --- --- ---
Cave Mushroom Cave Mushroom 10 0 In caves on large islands, Trading Post at Tier 2 --- --- ---
Coconut Coconut 5 20 From Palm Trees --- --- ---
Pineapple Pineapple 10 20 From Pineapple Plant --- --- ---
Watermelon Watermelon 5 (x2) 25 (x2) From Watermelon Plant --- --- ---
Mango Mango 10 20 From Mango Tree --- --- ---
Chili Chili ? ? Trading Post at Tier 1 --- --- ---
Juniper Juniper ? ? Trading Post at Tier 2 --- --- ---
Red Berries Red Berries 7 7 On large islands, Trading Post at Tier 2 --- --- ---
Turmeric Turmeric ? ? Trading Post at Tier 1 --- --- ---
Strawberry Strawberry 5 10 From Strawberry Plant --- --- ---
Banana Banana 5 10 From Banana Tree --- --- ---
Raw Shark Meat Raw Shark Meat 20* -10 When killing the Shark Cooked Shark Meat Cooked Shark Meat 40 Simple Grill Simple Grill
Raw Herring Raw Herring 12.5 [1] -10 From fishing Cooked Herring Cooked Herring 20 Simple Grill Simple Grill
Raw Pomfret Raw Pomfret 12.5 [1] -10 From fishing Cooked Pomfret Cooked Pomfret 20 Simple Grill Simple Grill
Raw Mackerel Raw Mackerel 15 [1] -10 From fishing Cooked Mackerel Cooked Mackerel 35 Simple Grill Simple Grill
Raw Tilapia Raw Tilapia 15* -10 From fishing Cooked Tilapia Cooked Tilapia 35 Simple Grill Simple Grill
Raw Catfish Raw Catfish 20 [1] -10 From fishing Cooked Catfish Cooked Catfish 30 (x3) Advanced Grill Advanced Grill
Raw Salmon Raw Salmon 20 [1] -10 From fishing Cooked Salmon Cooked Salmon 30 (x3) Advanced Grill Advanced Grill
Raw Meat Raw Meat 20 [1] -5 From killing hostile animals Cooked Meat Cooked Meat 35 Simple Grill Simple Grill
Raw Drumstick Raw Drumstick 20 [1] 0 From killing the Seagull or Screecher Cooked Drumstick Cooked Drumstick 35 Simple Grill Simple Grill
Bucket of Milk Bucket of Milk 0 [2] 40 + 10 From Goats Requires Bucket Bucket --- --- ---
Egg Egg 15 0 From Cluckers --- --- ---
  1. 1.0 1.1 1.2 1.3 1.4 1.5 1.6 1.7 1.8 Raw Food items lose effectiveness when the player isn't starving.
  2. Bucket of Milk fills Bonus Hunger but not regular Hunger

Liquid[ | ]

See also[ | ]

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