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Sustenance

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Sustenance are consumable Items in Raft that satiate the player's Hunger and Thirst levels, making them very important from day one. They come in the form of food items and drinkable water. The listed Hunger and Thirst values are the maximum potential each item has, however the actual filling amount depends on how much the player craves the sustenance item. More information on this can be read under the "craving" section of the Hunger or Thirst page.

List of Sustenance[]

Raw Food Hunger Thirst Obtaining method Cooked Form Hunger Required Grill
Raw Beet 10 [1] 0 In Barrels, crates or grown in plots Cooked Beet 15 Simple Grill
Raw Potato 10 [1] 0 In Barrels, crates or grown in plots Cooked Potato 15 Simple Grill
Silver Algae 10 0 Underwater around large islands,
Trading Post at Tier 2		 --- --- ---
Cave Mushroom 10 0 In caves on large islands,
Trading Post at Tier 2		 --- --- ---
Coconut 5 20 From Palm Trees --- --- ---
Pineapple 10 20 From Pineapple Plant --- --- ---
Watermelon 5 (x2) 25 (x2) From Watermelon Plant --- --- ---
Mango 10 20 From Mango Tree --- --- ---
Chili ? ? Trading Post at Tier 1 --- --- ---
Juniper ? ? Trading Post at Tier 2 --- --- ---
Red Berries 7 7 On large islands,
Trading Post at Tier 2		 --- --- ---
Turmeric ? ? Trading Post at Tier 1 --- --- ---
Strawberry 5 10 From Strawberry Plant --- --- ---
Banana 5 10 From Banana Tree --- --- ---
Raw Shark Meat 20* -10 When killing the Shark Cooked Shark Meat 40 Simple Grill
Raw Herring 12.5 [1] -10 From fishing Cooked Herring 20 Simple Grill
Raw Pomfret 12.5 [1] -10 From fishing Cooked Pomfret 20 Simple Grill
Raw Mackerel 15 [1] -10 From fishing Cooked Mackerel 35 Simple Grill
Raw Tilapia 15* -10 From fishing Cooked Tilapia 35 Simple Grill
Raw Catfish 20 [1] -10 From fishing Cooked Catfish 30 (x3) Advanced Grill
Raw Salmon 20 [1] -10 From fishing Cooked Salmon 30 (x3) Advanced Grill
Raw Meat 20 [1] -5 From killing hostile animals Cooked Meat 35 Simple Grill
Raw Drumstick 20 [1] 0 From killing the Seagull or Screecher Cooked Drumstick 35 Simple Grill
Bucket of Milk 0 [2] 40 + 10 From Goats (requires Bucket) --- --- ---
Egg 15 0 From Cluckers --- --- ---
  1. ↑ 1.0 1.1 1.2 1.3 1.4 1.5 1.6 1.7 1.8 Raw Food items lose effectiveness when the player isn't starving.
  2. ↑ Bucket of Milk fills Bonus Hunger but not regular Hunger

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See also[]

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